low-fat white sauce

Name: Low-fat white sauce
Cook time: 5 min
Yield: 8
Ingredients: 2 tablespoon(s) stick margarine; 3 tablespoon(s) all purpose flour; 2 tablespoon(s) butter buds granules; 1 tablespoon(s) reduced sodium chicken bouilon granules; 1 1/2 cup(s) boiling water; 1 cup(s) fat free milk; - pepper to taste; - chopped parsley to garnish

(1 rating)

review

Recipe by

Angie Robinson

@angieact1

Findlay, OH

This is good on pasta, veggies or on poultry. I found this in a taste of home magazine. 1/4 cup has 46 cal., 3 gr fat, 1 mg cholesterol and 4 carbs.

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(1 rating)

yield 8 serving(s)

cook time 5 Min

Ingredients For low-fat white sauce

2 Tbsp

stick margarine
3 Tbsp

all purpose flour
2 Tbsp

butter buds granules
1 Tbsp

reduced sodium chicken bouilon granules
1 1/2 c

boiling water
1 c

fat free milk
pepper to taste
chopped parsley to garnish

How To Make low-fat white sauce

1
In a saucepan, melt margarine. Stir in flour, butter buds, and bouilion till blended.

2
Gradually add water and milk. Bring to a boil; cook and stir for 2 min., or until thickened. Season with pepper.
3
Yield: 2 cups
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low-fat white sauce

Ingredients For low-fat white sauce

How To Make low-fat white sauce

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