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fruity salad

(2 ratings)
RevBJFriley avatar
Recipe by
Rev BJ Friley
@RevBJFriley
Vicksburg, MS

The fruit in this salad has natural sugar, but the fiber content of unpeeled fruit helps keep blood glucose levels in balance.

►
(2 ratings)
yield 4 to 6
method Refrigerate/Freeze

Ingredients For fruity salad

  • 4
    red apples (for example: mcintosh, cortland or ida red)
  • 2
    bartlett pears
  • 1/2 lb
    red grapes
  • 1/2 c
    walnut pieces
  • 1 c
    vanilla yogurt
  • 1 tsp
    cinnamon
  • 1/2 tsp
    nutmeg
  • 1 Tbsp
    apple juice

How To Make fruity salad

  • 1
    Wash and core apples and pears; cut into one-inch chunks.
  • 2
    Wash grapes and cut in half.
  • 3
    Combine fruit and walnut pieces in a mixing bowl.
  • 4
    In a small bowl - mix cinnamon, nutmeg and apple juice with yogurt.
  • 5
    Pour yogurt mixture over fruit and nuts, stirring to coat evenly.
  • 6
    Chill before serving.
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