very veggie cheeseburgers
(2 ratings)
When I'm really wanting a cheeseburger without all the beef I whip up these delicious veggie burgers. Try them out, I don't think you'll be disappointed.
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(2 ratings)
yield
8 serving(s)
prep time
20 Min
cook time
15 Min
method
Pan Fry
Ingredients For very veggie cheeseburgers
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1/2 ccooked brown or white rice
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1summer squash ( or any vegetable you like)
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1small handful string beans (or any vegetable you like)
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1small onion
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2 - 3 Tbspolive oil, extra virgin
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1 canblack beans (15 oz.)
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1 cflavored or unflavored bread crumbs (your choice)
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1egg
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salt and pepper to taste
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3/4panko bread crumbs for dusting (optional)
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cheese and any other toppings of choice
How To Make very veggie cheeseburgers
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1Chop vegetables you choose to use for burgers and saute in frying pan with olive oil about 10 minutes.
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2In medium bowl combine cooked rice, sauteed vegetables, black beans (rinsed and partially mashed), flavored or unflavored breadcrumbs, 1 egg and salt and pepper to taste.
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3Form patties and dredge through panko breadcrumbs for a crunchy exterior (optional) and cook over medium heat in frying pan with olive oil (about 7 minutes on each side)
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4Top with cheese and any other toppings you like. Here I used marinated artichokes and tomato. Place on roll of your choice with any dressing you like.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Very Veggie Cheeseburgers:
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