sassy spinach quiche

Ingredients For sassy spinach quiche

• 3 tsp

  minced garlic
• 1

  onion, chopped
• 1

  10 oz pkg frozen chopped spinach, thwed, squeezed dry.
• 1

  6 oz pkg crumbled herb and garlic feta cheese
• 8 oz

  reduced-fat, shredded cheddar cheese
• salt and pepper to taste
• 1

  9
• 4 lg

  eggs, beaten
• 1 c

  fat-free milk
• 1/2 c

  sliced fresh mushrooms