black bean burgers

Ingredients For black bean burgers

• 2 can

  black beans : sautee vegetables in
• 1/2 c

  red onion diced
• 1 1/2 c

  bread crumbs -plain
• 1

  carrot diced
• 2

  stalks of celery diced
• 1

  red pepper diced
• 1

  egg
• 1 tsp

  red pepper flakes
• 1/4 tsp

  cumin
• 1/2 tsp

  sea salt
• 1 tsp

  black pepper