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pork marsala (low carb)

NewYorkWoman avatar
Recipe by
Rose Rauhauser
@NewYorkWoman
Bronx, New York to York, PA

This was created specifically for a low carb diet, so I can eat it. Enjoy

►
yield 4 serving(s)
prep time 30 Min
cook time 30 Min
method Stove Top

Ingredients For pork marsala (low carb)

  • 1/3 c
    whole wheat flour
  • 1/2 tsp
    pepper
  • 6
    boneless pork loin chops
  • 1 Tbsp
    olive oil
  • 2 c
    sliced fresh mushrooms
  • 1/3 c
    chopped vidalia onion
  • 2
    strips turkey bacon copped
  • 1 c
    marsala wine
  • 1/4 tsp
    minced garlic
  • 5 tsp
    cornstarch
  • 2/3 c
    chicken broth (low salt if desired)

How To Make pork marsala (low carb)

  • 1
    Mix flour and pepper together. Dip chops in flour mixture to coat both sides. In a large skillet, heat oil over medium heat. Add pork chops; cook 4 to 5 minutes on each side. Remove from pan and keep warm. In same skillet, add mushrooms, onion and turkey bacon to drippings; cook and stir until mushrooms are tender, 3 or 4 minutes, add garlic and cook for 1 minute. Add wine; cook, stirrings to loosed browned bits. In a small bowl, mix cornstarch and broth until smooth; add to pan and bring to a boil; cook and stir a couple of minutes or until slightly thickened. Return pork chops to pan a couple of minutes, just until heated again and serve. This is only 7 carbs per chop.
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