honey mustard baked pork chops

Name: Honey Mustard Baked Pork Chops
Prep time: 10 min
Cook time: 20 min
Yield: 4
Cuisine: American
Ingredients: 1/8 cup(s) yellow mustard; 1/2 cup(s) honey; 4 - boneless center-cut pork loin chops, 1/2- inch thick; - pepper to taste; - chili powder to taste; - aluminum foil cut into 4 10- inch sheets

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review

Private Recipe by

Russ Myers

@Beegee1947

Necedah, WI

Sweet and tangy chops served over a bed of yellow rice makes a colorful meal. A study released in 2006 by the United States Department of Agriculture states that six common cuts of fresh pork are leaner today than they were 15 years ago...on average about 16 percent lower in total fat and 27 percent lower in saturated fat. In addition, pork tenderloin is now as lean as skinless chicken breast. The study found a three ounce serving of pork tenderloin contains only 2.98 grams of fat, whereas a three ounce serving of skinless chicken breast contains 3.03 grams of fat.

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(1 rating)

yield 4 Servings

prep time 10 Min

cook time 20 Min

method Bake

Ingredients For honey mustard baked pork chops

1/8 c

yellow mustard
1/2 c

honey
4

boneless center-cut pork loin chops, 1/2- inch thick
pepper to taste
chili powder to taste
aluminum foil cut into 4 10- inch sheets

How To Make honey mustard baked pork chops

1
Preheat oven to 425 degrees F. In a small bowl, stir together mustard and honey.

2
Spray each sheet of foil with cooking spray and place a pork chop in the center. Pour 1 Tablespoon honey mustard over each chop (take care not to touch the raw pork with spoon or honey mustard container). Reserve remaining honey mustard to serve with the meal. Sprinkle pepper and chili powder over each chop to your taste. Fold foil over, enclosing contents completely and crimping edges tightly to seal.
3
Place packets on a baking sheet and bake until the chops are no longer pink, 18 to 20 minutes; do not overcook. Serve immediately with reserved honey mustard.
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