tuna -n- tomatoes
(2 ratings)
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My Mum used to make this when things were lean, then later to same time! It is a comfort food I'll never forget. Simple, relatively cheap, and under 30 minutes!
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(2 ratings)
yield
serving(s)
prep time
5 Min
cook time
20 Min
Ingredients For tuna -n- tomatoes
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1very large tomato *or three small ones* diced
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1med-large diced onion
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2 cwater, warm
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1 cantuna, packed in water* do not drain
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dashsalt and pepper - to taste
How To Make tuna -n- tomatoes
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1Dice tomato and onion and either fry in a little oil or steam fry with 1/4 C. water until the onions are sweatted and clear. Add the whole can of tuna being careful to leave some larger pieces. Add water, salt, & pepper. Stir gently. Taste to check flavor.
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2We usually served it over rice! This was a coplete meal and we loved the sauce on top and as it soaked into the rice. If you have fresh mild flavor fish you can substitute (cod, flounder, tilapia) just make sure to check for bones!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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