southern oven-fried catfish

How To Make southern oven-fried catfish

• 1

  Cut catfish filets into 4 pieces or use cafish nuggets. Rinse and dry with power towels.
• 2

  Beat egg and mix with milk. Add hot sauce to taste.
• 3

  In a second dish, combine flour, cornmeal and creole seasoning.
• 4

  Put catfish into milk mixture, then cover with cornmeal mixture.
• 5

  Place on pan that has been sprayed with cooking spray.
• 6

  Once all catfish is on the pan, spray fish with cooking spray.
• 7

  Place in a 450 degree oven for 6-10 minutes or until fish flakes and outside crust is crunchy.
• 8

  Serve with tarter sauce or cocktail sauce or you can make crispy fish tacos.
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