Real Recipes From Real Home Cooks ®

savory sole,(orange roughy or flounder)

(1 rating)
Recipe by
sheila farrah
Yorktown, VA

This recipe came from my daughter-in-law, Karen, she dearly loves to cook and I love to eat her cooking!!

(1 rating)
yield 6 serving(s)
prep time 15 Min
cook time 10 Min

Ingredients For savory sole,(orange roughy or flounder)

  • 1/2 c
    grated parmesan cheese
  • 1/2 c
    shredded mozzarella cheese
  • 1/4 c
    butter,softened
  • 3 Tbsp
    mayonnaise
  • 1/2 c
    choppped scallions
  • 1/2 c
    sliced mushrooms
  • dash
    tabasco

How To Make savory sole,(orange roughy or flounder)

  • 1
    2 lbs. sole,(or orange roughy,or flounder)2 Tablespoons fresh lemon juice.
  • 2
    Place fillets in a single layer on a well greased broiler pan. Brush fish with lemon juice. Broil fish 4 to 6 minutes, until it flakew easily with a fork.
  • 3
    combine Parmesan, Mozzarella, butter, mayonaize, scallions, mushrooms, and tabasco.
  • 4
    Remove fish from heat and spread with cheese mixture. Broil an additional 3 to 4 minutes or until lightly browned.
  • 5
    serve with tossed salad, boiled red bliss potatoes, and aspargus

Categories & Tags for Savory Sole,(orange roughy or flounder):

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