parmesan baked fish
(3 ratings)
Healthier and tastier way to serve fish. I have also used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did. Photo by Marg (CaymanDesigns)
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(3 ratings)
yield
4 serving(s)
prep time
10 Min
cook time
10 Min
method
Bake
Ingredients For parmesan baked fish
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1 lbsole fillets
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2 Tbspdry bread crumbs
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1 Tbspgrated parmesan cheese
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1/2 tspdried basil
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1/2 tsppaprika
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1 dashblack pepper
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1 Tbspyogurt
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2 Tbspsnipped parsley
How To Make parmesan baked fish
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1Cut fish into 4 serving pieces. Combine bread crumbs, parmesan cheese, basil, paprika, and pepper. Mix well.
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2Brush one side of each piece with yogurt; dip into crumb mixture; place in oil-sprayed baking pan coated side up.
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3Bake uncovered on rack slightly above middle of oven at 500 F for 10 minutes, or until fish flakes easily with fork.
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4Sprinkle with parsley (optional)
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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