fast with five: almond trout

How To Make fast with five: almond trout

• 1

  In a large nonstick skillet, heat butter over medium-high heat until browned and sizzling stips.
• 2

  Stir in almonds; cook, stirring, for 1-2 minutes or until golden.
• 3

  With slotted spoon, remove and set aside.
• 4

  Add trout filets, skin side up; cook for 4-5 minutes or until edges are opaque and bottom is browned.
• 5

  Turn filets and cook for 2 minutes.
• 6

  Sprinkle with lemon juice and 1/4 teaspoon pepper; cook for 1-2 minutes or until fish flakes easily when tested with fork.
• 7

  With slotted spatula, remove filets to serving platter.
• 8

  Return almonds to pan; stir in green onions.
• 9

  Pour over fish.
• 10

  Add a green vegetable such as frozen asparagus, plus rice fluffed and well seasoned with fresh parsley.
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