cornflake crusted fish w/dilled tartar sauce
(1 rating)
This recipe was in the Indianapolis Star last week and for once I thought a fish dish actually looked good, as I am not a big fish lover. I think the crust makes all the difference. Hope you will like it! Photo: www.yumsugar.com
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(1 rating)
yield
2 serving(s)
prep time
20 Min
cook time
10 Min
Ingredients For cornflake crusted fish w/dilled tartar sauce
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1/4 cfat-free mayonnaise
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2 tspfinely chopped onion
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1 Tbspdill pickle relish
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1/4 call purpose flour
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1egg - or - 2 egg whites
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1 Tbspwater
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1 1/2 ccornflakes cereal, crushed (3/4 cup)
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3/4 lbcod fillets, cut into 2 serving pieces
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2 Tbspcanola oil
How To Make cornflake crusted fish w/dilled tartar sauce
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1In a small bowl, mix mayonnaise, onion and pickle relish. Cover and refrigerate.
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2Meanwhile, add flour to a small dish. In another shallow dish, beat egg and water with fork. Place crushed cereal in third shallow dish. Dip fish in flour, coating well; shake off excess. Dip floured fish in egg mixture, then in cereal, coating all sides completely.
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3In a 10-inch skillet, heat oil over medium heat until hot. Cook fish in oil 6 to 8 minutes, turning once, until well browned and fish flakes easily with a fork. Sprinkle with sea salt before serving.
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4Serve with chilled tartar sauce. Recipe may be doubled or tripled for more servings.
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Categories & Tags for CORNFLAKE CRUSTED FISH W/DILLED TARTAR SAUCE:
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