tuscan chicken and bean stew
(1 rating)
I enjoy a nice hearty meal at times. With this recipe it keep me full for hours, and its even better as left-overs because he flavors blend together... I also love this because it budget friendly.
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(1 rating)
yield
4 at $2.04 per serving
prep time
20 Min
cook time
30 Min
Ingredients For tuscan chicken and bean stew
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1/4 call purpose flour
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1/4 tspsalt and pepper
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1 pkg2 lbs chicken thighs, skinned removed
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2 tspoil
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1 mdonion
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2 mdcarrot
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2 clovegarlic, finely chopped
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1 c14.5 oz diced tomatos , drained
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1 can14.5 oz reduced- sodium chicken broth
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1 cancannellini beans, rinsed and drained
How To Make tuscan chicken and bean stew
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1Heat oven to 350 F. In a bowl, combine flour with salt and pepper. coat chicken in flour mixture. heat oil in the ducth oven.( or a pan that goes in the oven) Add chicken and brown, Remove chicken to a plate.
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2Stir onion and carrots into the dutch oven with drippings. Cook: stirring 4 minutes or until onion soften. Add garlic and cook 1 mintues. Stir in diced tomatoes. Top with chicken. Pour broth over chicken. Bring liquid to boil. Cover and cook in oven 20 minutes.
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3Mash some of the beans and stir into Dutch oven. Cover and cook for another 10 minutes, or until chicken is done.
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Categories & Tags for Tuscan Chicken and Bean Stew:
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