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pecan crusted chicken

(1 rating)
ctijerina4ever avatar
Recipe by
Claudine Tijerina
@ctijerina4ever
Lemont, IL

The first time I made this recipe, I immediately loved it & so did my husband. This version is healthier than the original.

►
(1 rating)
yield 2 -6
prep time 15 Min
cook time 25 Min

Ingredients For pecan crusted chicken

  • 6
    chicken breast halves, skinless and boneless
  • 3/4 c
    bread crumbs, whole wheat
  • 3 Tbsp
    wheat flour
  • 3 lg
    eggs
  • 1/4 c
    pecans,coarsely ground
  • 1/8 tsp
    sea salt
  • 1/8 tsp
    black pepper

How To Make pecan crusted chicken

  • 1
    Preheat oven to 375. Grease a 13X9 sheet pan with vegetable spray.
  • 2
    Combine breadcrumbs, pecans, sea salt, & black pepper in a small bowl. Whisk eggs in another small bowl. Put flour in third small bowl. Place chicken in flour, then eggs, then breadcrumb mix. Place chicken on greased sheet pan.
  • 3
    Cook chicken 15 minutes. Turn at halfway point. If not done after 15 minutes, cook another 10 minutes.
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