jamaican chicken
(1 rating)
This is my take on a great Chicken dish that we had while in Jamaica. Simple and easy to put together on a busy night. Rice cooks while chicken is cooking add a vegetable and you have a perfect meal.
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(1 rating)
yield
4 serving(s)
cook time
25 Min
Ingredients For jamaican chicken
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12-16 ozchicken tenderloins
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1/4 tspkosher salt
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1/8-1/4 tspcayenne pepper
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1 lgsweet potato, peeled, halved and thinly sliced
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1 mdbanana pepper, seeded and chopped
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1 cpineapple juice, unsweetened
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1 tspcornstarch
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2unripe bananas, quartered lengthwise and cut into 3/4-inch pieces
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2 chot cooked jasmine or basmati rice
How To Make jamaican chicken
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1Season chicken with salt and red pepper.
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2In a large, nonstick skillet, cook chicken in hot oil for 3 to 4 minutes. Add sweet potato and banana pepper. Cook and stir for 5 to 6 minutes more or until chicken is no longer pink and potato is just tender.
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3In a small bowl stir together the pineapple juice and cornstarch; stir into chicken mixture. Cook and stir gently until slightly thickened and bubbly. Stir in bananas. Cook and stir 2 minutes more. Serve over cooked brown rice.
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