chicken vegetable stir fry
(1 rating)
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colorful ,tasty chicken fry...I purchase boneless chicken breasts when on sale..place them in a pot add a stalk of celery an onion not peeled. washed and skin on cut in quarters and 2 carrots cut in rough pieces..for 6 to 8 breasts add about 6 cups o water...simmer for 1/2 to 3/4 of an hour remove chicken,discard the vegies and keep the broth for future recipes..these precooked chicken breasts,,save time and since they are cooked you can make all kind of recipes that call for cooked chicken. as I freeze the cooked breasts in baggies
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(1 rating)
yield
4 serving(s)
prep time
35 Min
cook time
35 Min
method
Stove Top
Ingredients For chicken vegetable stir fry
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5 ccooked chicken cut in one and a half pieces
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1large red onion
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2celery ribs
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1small red pepper
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1small green peepper
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2 cwhite or cremini mushrooms
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1small zucchini3/4
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3/4 cvh..orange ginger stir fry sauce
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1 Tbspgrated fresh ginger
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2 Tbspcanola or vegetab
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1 tspsesame oil
How To Make chicken vegetable stir fry
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1CUT..onion in large dice..slice celery.cot peppers in half remove seeds and cut into 1/2 inch strips..slice mushrooms slice zucchini in 1/4 inch slices..cut cooked chicken into 2 inch pieces.
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2.Using a WOK add oils when heated add onions and cook for about 8 minutes add peppers and celery and saute for 8 to 10 minutes add mushrooms and ginger add 1/4 cup chicken broth or water..stir occasionally add cooked chicken.cook for another 15 minutes or til vegies are fork tender add VH stir fry sauce mix well and if too dry add a little more stir fry sauce
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3.Cook rice of your choice and serve above vegies and chicken over cooked rice.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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