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pan broiled steak with tomatoes & garlic

Ingredients For pan broiled steak with tomatoes & garlic

  • 4 Tbsp
    olive oil
  • 1 tsp
    garlic cloves, finely chopped
  • 2 c
    tomatoes, sliced
  • 1 tsp
    oregano, dried
  • 1 dash
    pepper, freshly ground
  • salt to taste
  • 3 lb
    t-bone steak

How To Make pan broiled steak with tomatoes & garlic

  • 1
    Heat 2 tablespoons of the olive oil in a heavy 8 inch skillet over moderate heat.
  • 2
    Remove the pan from the heat, add the garlic, and stir for 30 seconds with a wooden spoon.
  • 3
    Add the tomatoes, oregano, 1/2 teaspoon of salt and a few grindings of pepper, and cook over moderate heat, stirring with the wooden spoon.
  • 4
    When the tomato liquid has boiled away, remove the pan from the heat.
  • 5
    In a 10 inch skillet, heat the remaining two tablespoons of olive oil.
  • 6
    Over high heat, brown the steak in the oil for a couple of minutes on each side.
  • 7
    Reduce the heat to moderate and spoon the tomato sauce over and around the meat.
  • 8
    Cover and cook for three to five minutes, or until the steak is done to your taste.
  • 9
    To test, make a small incision near the bone, and judge the redness of the meat.
  • 10
    To serve, scrape off the tomato sauce, and transfer the steak to a carving board.
  • 11
    Simmer the sauce for 1-2 minutes, scraping in any residue from the bottom of the pan.
  • 12
    Taste for seasoning.
  • 13
    Slice the steak and serve with sauce.

Categories & Tags for Pan Broiled Steak with Tomatoes & Garlic:

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