loren martin's spiced pot roast

How To Make loren martin's spiced pot roast

• 1

  Place the crushed red pepper, garlic, cumin, mustard, tumeric, ginger, rosemary, lemon pulp, sugar, salt, poppy seeds and vinegar in a blender.
• 2

  Then, blend for about 30 seconds.
• 3

  Put 2 pound beef roast in large bowl and pour blended herbs and spices over meat; let marinate for 6 hours.
• 4

  Heat oil in skillet; add cloves and bay leaves and fry them for 4 minutes; add onions and fry until they are soft.
• 5

  Turn off heat and let oil become lukewarm.
• 6

  Add meat and simmer for about an hour.
• 7

  Then, pour on tomato puree and increase heat; cook until meat is tender.
• 8

  This is a great recipe to mix together and pour over a roast in a crock pot; let cook for about 8 hours on low.
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