hearty beef supper

How To Make hearty beef supper

• 1

  Cook and stir the meat and onion in a large skillet until the meat is brown.
• 2

  Drain off the excess fat.
• 3

  Stir in the remaining ingredients except the grated parmesan cheese.
• 4

  Heat to boiling then reduce the heat and simmer, covered, stirring occasionally, until the wheat is tender, about 30 minutes.
• 5

  (A small amount of water can be added if necessary.)
• 6

  Stir in the cheese and garnish with additional snipped parsley and/or parmesan cheese.
• 7

  NOTE: The nutlike texture of cracked wheat reminds one of brown rice, in fact, it is cooked and used in the same way.
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