diabetic/home-style meat loaf
(1 rating)
Made it for the my grandchildren. They LOVED it! And, they don't LOVE anything!
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(1 rating)
yield
10 serving(s)
cook time
1 Hr 30 Min
Ingredients For diabetic/home-style meat loaf
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2 lblean ground beef
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1 can(8-1/4 oz) julienne carrots, drained
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1 can(13-1/2 oz) mushrooms, stems/pieces, drained
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1 can(2.8 oz) french fried onions, crushed
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1/2 cegg substitute
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1/2 tspblack pepper
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3 Tbspketchup
How To Make diabetic/home-style meat loaf
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1Pre-heat the oven to 350 degrees. Coat a 5x9 loaf pan with nonstick spray.
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2In a large bowl combined the ground beef, carrots, mushrooms, onions, egg substitute and the pepper; mix well.
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3Place in the loaf pan and spread the ketchup evenly over the top.
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4Bake for 1-1/4 to 1-1/2 hours. Allow it to set for 5 minutes. Pour off the excess liquid, if any, then slice and serve.
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5Nutritional Facts: Servings 10 Calories 247 Total Fat16g Cholesterol 57mg Sodium 325mg Carbohydrate 7g Dietary Fiber 1g Sugars 1g Protein 18g
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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