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cauliflower with ground beef

Ingredients For cauliflower with ground beef

  • 1 c
    ground beef
  • 1/2
    minced onion
  • 1 sm
    cauliflower head
  • salt
  • 1 Tbsp
    soya sauce
  • 3/4 c
    water
  • 3 Tbsp
    oil
  • 1.5 Tbsp
    cornstarch
  • 1/2 c
    water

How To Make cauliflower with ground beef

  • 1
    Dissolve cornstarch in 1/2 cup of water.
  • 2
    Prepare ingredients.
  • 3
    Slice cauliflower into 1/4\" thick slices.
  • 4
    Place oil in wok and heat to smoking point.
  • 5
    Add ground beef and onion to it.
  • 6
    Stir fry meat until it is browned (about 3 minutes).
  • 7
    Add cauliflower, salt, soya sauce and 3/4 cup of water.
  • 8
    Cover wok and cook ingredients a full 10 minutes.
  • 9
    Lift cover up occasionally to stir cauliflower so all of it will cook uniformly.
  • 10
    Stir up corn starch solution, add to mixture, stir thoroughly.
  • 11
    NOTE: Pork or chicken may be substituted for ground beef.

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