bulgur burgers

Name: Bulgur Burgers
Prep time: 15 min
Cook time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 cup(s) bulgur wheat, uncooked; 2 cup(s) water; 1 pound(s) ground beef; 1 small onion, finely chopped; - salt and pepper (to taste)

(1 rating)

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Private Recipe by

Russ Myers

@Beegee1947

Necedah, WI

*Bulgur is a quick-cooking form of whole wheat that has been cleaned, parboiled, dried, ground into particles and sifted into distinct sizes. Bulgur is a nutritious, versatile wheat product with a pleasant, nut-like flavor and an extended shelf-life that allows it to be stored for long periods. Although it might sound strange at first, adding bulgur to your hamburgers guarantees a unique texture and taste.

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(1 rating)

yield 4 Servings

prep time 15 Min

cook time 30 Min

method Grill

Ingredients For bulgur burgers

1 c

bulgur wheat, uncooked
2 c

water
1 lb

ground beef
1 sm

onion, finely chopped
salt and pepper (to taste)

How To Make bulgur burgers

1
Combine bulgur and water, cover, and bring to a boil. Simmer over low heat 15 minutes or until liquid is absorbed.

2
Mix the cooked bulgur with the remaining ingredients and knead as you would dough, until all the ingredients are thoroughly blended. Add water if mixture seems dry, and dip hands in water frequently to aid kneading. Form mixture into patties and fry until brown and cooked through, 5 to 7 minutes per side.
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