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barbecue meat loaf

Ingredients For barbecue meat loaf

  • 1/4 c
    finely chopped onion
  • 1/4 c
    celery, finely chopped
  • 1/4 c
    ketchup
  • 2
    egg whites
  • 1/4 c
    dry bread crumbs
  • 1 tsp
    liquid smoke flavoring
  • 1 tsp
    salt
  • 1/16 tsp
    pepper
  • 1 lb
    ground beef

How To Make barbecue meat loaf

  • 1
    Place all ingredients except beef in mixer bowl and mix at low speed to blend well.
  • 2
    Add beef to ketchup mixture and mix at low speed until blended.
  • 3
    Do not overmix.
  • 4
    Shape into a loaf about 3 1/2x7 inches.
  • 5
    Place in a pan that has been sprayed with non-stick cooking spray or lined with aluminum foil.
  • 6
    Bake at 325 degrees for about 1 hour or until browned and firm.
  • 7
    Pour off any fat and drippings and let set for 10 minutes before cutting into 6 equal slices.
  • 8
    Serve 1 slice per serving.

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