Real Recipes From Real Home Cooks ®

pumpkin smoothie

(1 rating)
Recipe by
joyce deshong
anderson, IN

THIS RECIPE IS FOR ALL YOU WEIGHT WATCHERS OUT THERE. ENJOY

(1 rating)
yield 2 serving(s)
prep time 10 Min

Ingredients For pumpkin smoothie

  • 1/2 c
    pumpkin butter
  • 1/2 c
    skim milk
  • 1/2 c
    crushed ice
  • 6 pkg
    nonfat greek yogurt (plain will work also)
  • 2 tsp
    vanilla
  • 1/2 tsp
    pumpkin pie spice or cinnamon (to taste)
  • 2 tsp
    packed brown sugar (or to taste)

How To Make pumpkin smoothie

  • 1
    PUT ALL INGREDIENTS INTO BLENDER & BLEND UNTIL SMOOTH
  • 2
    ENJOY SERVES 2
  • 3
    FIBER 2.6G SERVINGS SIZE 1 CUP POINTS 5 CALORIES 18.5 FAT 0.5G PROTEIN 10.6G CARBS. 40.7G
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