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citrus punch

msword avatar
Recipe by
Sherry Word
@msword
Montpelier, OH

Healthy Smoothies...good for the immune system. I usually use frozen fruits

►
yield 2 serving(s)
prep time 5 Min
method Blend

Ingredients For citrus punch

  • 2 c
    fresh spinach
  • 1 c
    orange juice
  • 1 c
    water
  • 1 c
    pineapple
  • 1
    banana
  • 1 c
    grapes
  • 2 Tbsp
    chia seeds
  • 2 Tbsp
    flax seeds

How To Make citrus punch

  • 1
    Add liquids first, than grapes, pineapple, banana,chia seeds, flax seeds and spinach.
  • 2
    I usually freeze my fruit which makes it colder or you can add ice to make it cold
  • 3
    Blend well to make sure seeds are mixed in well.
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