amazing protein shake
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makes so much you can graze on it or have meals,breakfast and lunch!
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yield
1 -2
prep time
5 Min
method
Blend
Ingredients For amazing protein shake
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2tbsrice protein powder
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2tbsground flaxseed
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1/2 c.frozen berries
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1/2 c.banana
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1 c.unsweetened vanilla almond milk(30 cal)
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1c.nonfat 2% greek yogurt
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1 scoopmetamucil or other fiber powder if you need it
How To Make amazing protein shake
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1use large blender to milk, yogurt, banana
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2add berries, blend
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3add dry ingredients and blend until well mixed. This will be very thick, as a thick shake. Use less yogurt if you desire a thinner shake
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4I also add 1/4 avocado for oil of the day
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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