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sweet potato-pecan parfait

(1 rating)
zoobie avatar
Recipe by
Judy W
@zoobie
somewhere in, MI

Here's a healthy yet satisfying end to a meal, without being too sweet.

►
(1 rating)
yield 8 serving(s)
prep time 10 Min
cook time 35 Min

Ingredients For sweet potato-pecan parfait

  • 4 lg
    sweet potatoes
  • 1 c
    low fat plain greek yogurt
  • 3 Tbsp
    honey
  • 1/2 tsp
    salt
  • 1/4 tsp
    ground cinnamon
  • 1/8 tsp
    ground nutmeg
  • 1/2 c
    unpacked light brown sugar
  • 2 c
    pecan halves, toasted & coarsely chopped

How To Make sweet potato-pecan parfait

  • 1
    Preheat oven to 350^. Roast sweet potatoes until soft and cooked, about 30-40 minutes. When potatoes are fully cooked, remove and cool. Scoop potatoes from their jackets into a mixing bowl and add yogurt, honey, salt, spices, and brown sugar. Beat with a whisk or electric beaters until smooth.
  • 2
    Make alternate layers of sweet potato mixture and chopped pecans in a parfait cup or glass. Sprinkle top with chopped pecans.
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Categories & Tags for SWEET POTATO-PECAN PARFAIT:

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