raz'anana "smushy"

Ingredients For raz'anana "smushy"

• 1

  banana, frozen and broken into chunks
• 1 c

  (8oz) strawberry yogurt or (plain low fat yogurt)
• 1/2 c

  frozen raspberries
• 1/4 c

  frozen blueberries (or blackberries)
• 1 c

  frozen strawberries
• 1 Tbsp

  honey or splenda packet
• 1/8 tsp

  cinnamon (or a dash)
• 3/4 c

  apple juice or orange juice
• 1/4 c

  splash cranberry juice, about 2-3 tbsp
• 1/2 c

  ice, about 5 or so
• OPTIONAL ITEMS TO ADD FOR BREAKFAST DRINK
• 1/4 c

  cooked quick oatmeal
• 1 Tbsp

  flax
• 1 Tbsp

  benefiber
• 1 Tbsp

  wheat germ