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mango strawberry breakfast sundae

(1 rating)
iluvitalin avatar
Recipe by
Diana Sayler
@iluvitalin
Ft. Madison, IA

This is one of those dishes that you may take 1 bite & think it's a bit bizarre,but then you will keep eating it anyway. Without fail,the sundae will get emptied. In the summer months,it's particularly great to start the day with this cool,refreshing treat.

►
(1 rating)
yield 1 serving(s)
prep time 15 Min

Ingredients For mango strawberry breakfast sundae

  • 1 c
    unsweetened frozen strawberries
  • 1/2 c
    chopped mango-frozen or fresh
  • 1/4 c
    orange juice
  • 4 c
    ice cubes or crushed ice
  • 1/4 c
    crunchy,high fiber,low sugar cereal(such as grape-nuts)
  • 1/2 tsp
    honey(optional)

How To Make mango strawberry breakfast sundae

  • 1
    In a blender,combine strawberries,mango,juice,& ice.On high speed,blend until mixture is almost smooth with a consistency between a slush or a sorbet.Pour into a cereal bowl or a tall glass.Stir in honey,if desired.Top with the cereal. Serve immediately.
  • 2
    If you use a fresh mango,it will take a little longer to prepare.
  • 3
    per serving;238 calories,5 g protein,58 g carbohydrates,1 g fat,0 mg cholesterol,7 g fiber,182 mg sodium.
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