healthy oat meal
(2 ratings)
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Stay full & have lots of energy for several hours:)
►
(2 ratings)
yield
1 serving(s)
prep time
5 Min
Ingredients For healthy oat meal
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1/4 cinstant oats (tall round container)
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1/2 cwater (more if you like them thinner)
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1 1/2 Tbsp"natural" peanut butter
How To Make healthy oat meal
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1Mix oats, water, and peanut butter together in a microwavable bowl.
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2Cook 1 to 1 1/2 minutes on high in the microwave stirring half way through.
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3When finished stir thoroughly (add additional water if you want them thinner) and enjoy.
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4This healthy recipe was given to me by my personal trainer and it absolutely fills you and gives you lots of energy for several hours. Some people double the recipe. I have had Gastric Bypass and don't eat the normal amount so don't hesitate to double it.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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