omelette with avocado, tomato, pesto topping
Delicious ad healthy way to start your day, or after a work-out. Packed full of protein and flavor. If you are not a big eater, this is perfect to share as well.
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yield
1 -2 people
prep time
10 Min
cook time
10 Min
method
Pan Fry
Ingredients For omelette with avocado, tomato, pesto topping
- OMELETTE
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3 lgeggs
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3egg whites
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1/2 cdeli turkey (or cooked bacon), chopped
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1/4 tspdried basil
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1/4 tspdried parsley
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salt and pepper
- PESTO SAUCE
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1 cfresh basil leaves
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2 cspinach
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2 clovegarlic
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1 Tbsplemon juice
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1/4 colive oil, extra virgin
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3 Tbspcoconut milk (from can)
- TOPPING
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1 lgavocado, pitted and chunked
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1 lgtomato, chopped
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2 Tbsppesto sauce
How To Make omelette with avocado, tomato, pesto topping
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1PESTO SAUCE: In a blender or food processor, add first 4 ingredients, and about half the olive oil. Blend for about 30 seconds, then drizzle remaining oil into blending while blending. Slowly add the coconut milk until at desired creaminess and consistency. Set aside.
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2TOPPING: In a small bowl, gently toss avocado, tomato and pesto sauce. Set aside.
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3OMELETTE: Heat a skillet over medium heat, add a little butter or coconut oil.
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4In a small bowl, beat all eggs together. Pour egg mixture into pan, and let it sit and cook for about 3-4 minutes.
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5Add the turkey, basil, parsley, salt and pepper on top of the egg.
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6Using a spatula, gently fold one side over on top of the other half. Let cook a couple more minutes.
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7Remove from heat, slide onto a plate and add topping. Enjoy!
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8Refrigerate any leftover pesto sauce and use in other recipes, or freeze for later use.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Omelette with avocado, tomato, pesto topping:
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