cora's southwest omelet
(1 rating)
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This is my favor Omelet. I invent this about 6 years ago. I like it for it is healthy and it works with my Coumadin medication. I don't eat green onions in my omelet. But you can if you like. You can easy make a couple of serving just by cutting in half.
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(1 rating)
yield
1 or 2
prep time
25 Min
cook time
20 Min
Ingredients For cora's southwest omelet
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1corn on the cob, cut off cob
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2eggs
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1low fat cheddar cheese slice(s)
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1potatoes, russets
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1/4yellow bell pepper, dice
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1tomatoes, dice
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4mushrooms, fresh, slice
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2 slicejennie-o extra lean turkey becan
- THIS IS A LOW VITAMIN K DISH
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12blueberries
How To Make cora's southwest omelet
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1Into Separate bowls:Peel and dice Potato into 1 inch. Dice Tomatoes in 1 inch, dice Yellow Bell Pepper, slice the mushrooms. Cut the corn off the cob
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2Put in a sauce pan and add enough water to cover potatoes. Boil until Potatoes are soft by firm. set a side.
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3Fry the Bacon in a spray skillet until brown. Break up bacon and set a side.
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4Warm an skillet over low heat. Spray skillet with Pam Spray. Sauté Potatoes,dice tomatoes, dice yellow bell peppers, slice mushrooms.
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5Scramble Eggs. Pour eggs onto a spray skillet. Layer the cheese and the potatoes mixture. Fold the eggs over the Potatoes mixture.
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6Put on Plate. Serve with 12 blueberries. Enjoy.
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7Tips: you could add Dice up onions and add if you like.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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