stuffed mushrooms parmigiana (weight watchers)
(1 rating)
Recipe Adapted from: "America's Most Wanted Recipes - Without the Guilt". This is a lightened version of Carrabba's Stuffed Mushrooms Parmigiana. This recipe serves 4 and is 3 Weight Watcher points per serving.
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(1 rating)
prep time
40 Min
cook time
25 Min
Ingredients For stuffed mushrooms parmigiana (weight watchers)
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12 lgmushrooms, stems and caps separated
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2 Tbsplight margarine
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1 mdonion, minced
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1/2 cgreen bell pepper, minced
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1 smclove garlic, minced
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2 slicesara lee diet wheat bread
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2 Tbspgrated low-fat parmesan cheese
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1 Tbspchopped fresh parsely
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1/2 tspseason salt
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pinch of pepper
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1/4 tspdried oregano
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1/4 cchicken broth
How To Make stuffed mushrooms parmigiana (weight watchers)
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1Preheat oven to 325 degrees. Fill a shallow 13x9 baking dish with 1/4 inch of water.
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2Mince the mushroom stems and saute them in a skillet with the margarine, onion, bell pepper, and garlic. Saute over low heat until the vegetables are cooked through and most of the liquid has evaporated.
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3Meanwhile, toast the bread until it is light brown and toasted all the way through, then crumble the bread into crumbs. Add the bread crumbs, cheese, parsley, salt, pepper, and oregano to the vegetables and mix well. Add the broth and stir to moisten the mixture. Remove from the heat and allow the mixture to cool enough to handle.
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4Fill the mushroom caps with the mixture and carefully place them in the baking dish. Bake for 25 minutes, until they are cooked through.
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