Real Recipes From Real Home Cooks ®

fast/healthy kid-adult bean/cheese lavash rollups

(1 rating)
Recipe by
Lynda Ann Haight
Niagara Falls, NY

So fast and easy, and what a wonderful feeling too: feeding your Children or yourself a healthy snack!

(1 rating)
prep time 5 Min

Ingredients For fast/healthy kid-adult bean/cheese lavash rollups

  • 1 slice
    joseph's whole wheat lavash bread w/flax & oats
  • 1/4 to 1/2 c
    refried beans ... i use taco bell's
  • 1/4 to 1/2 c
    shredded cheddar cheese
  • Sprinkle
    hot sauce of your choice (optional)
  • Chopped
    tomato's, onions, lettuce, chopped olive's, and sour cream (optional)

How To Make fast/healthy kid-adult bean/cheese lavash rollups

  • 1
    Spread Refried Beans on one piece of Joseph's Lavash Bread. Sprinkle with shredded Cheddar Cheese. Add several dashes of hot sauce if desired.
  • 2
    Roll Lavash Jelly Roll Style, and microwave just long enough to heat cheese. The Jelly Roll can now be cut into 1" (or larger) pieces.
  • 3
    You can now top with any/all of the optional ingredients if desired! Enjoy!
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