Real Recipes From Real Home Cooks ®

cajun dip (sallye)

(1 rating)
Recipe by
sallye bates
Austin, TX

Serve with vegetable sticks for an orgy of taste with very few calories.

(1 rating)
yield serving(s)
prep time 15 Min
method No-Cook or Other

Ingredients For cajun dip (sallye)

  • 2 Tbsp
    cajun spice mix (link to recipe in comments)
  • 8 oz
    greek low fat yogurt
  • 1` tsp
    olive oil
  • VEGETABLE PLATTER INGREDIENTS
  • 4
    carrots, cut into sticks
  • 4
    celery ribs, cut into 3" pieces
  • 2
    zucchini, cut into sticks
  • 1
    cucumber, peeled & cut into sticks
  • 1
    red bell pepper, cut into strips
  • 1
    green bell pepper, cut into strips

How To Make cajun dip (sallye)

  • 1
    Whisk first three ingredients together until well blended. Store in fridge for at least 1 hour before serving (will keep for several days if refrigerated)
  • 2
    Serve with vegetable platter and feel virtuous since there are only about 20 calories per serving.
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