HCG Diet All Phases

Hosted by Misty Hefner
Group active since Sat, Jul 09, 2011

Post your recipes, successes and slip-ups on this site during your HCG/VLCD Diet experience. When posting a recipe declare the phase:
Phase 1 Loading = P1
Phase 2 VLCD = P2
Phase 3 Maint. = P3

Terri Land
Jul 24, 2013

Is this group still active?

I'm 51 yrs old and have lost around 50 lbs on low carb, had been more but have gained 20 back due to a 12 month stall that rly discouraged me. I have really been looking at trying HCG but am not sure if i can stay on it like i need to as i wrk in a restaurant kitchen preparing salads for salad bar and also desserts. I so need to lose this weight though, I have 100lbs more to lose. My dr. told me i had the knees of an 100yr old after my last surgery and I just have to get this weight off them. Also I'm not sure how to go about getting HCG. Any suggestions or ideas would be greatly appreciated.

Gwen Hochstetler
Apr 23, 2012

Starting HCG in 1 week

Hi everybody,

I am starting the HCG diet in one week. I have researched and researched and it sure sounds promising. I have 43lbs. to lose and I have chosen to use the injections. They should arrive any day now. I just wanted to say hi and to hopefully be some support for others when I get started.
Peace and blessings!

Aug 11, 2011

What is the HCG Diet?

What is the HCG Diet....I have no clue.