Body Mind & Spirit

Hosted by Amy Herald
Group active since Thu, Oct 11, 2018

A place for all of us to share information and tips on healthy, mindful living, holistic medicine, medicinal foods, alternative/Eastern medicine, anything that is uplifting for the soul, and good for the body, mind and spirit! Please only post recipes that you consider to be healthful.

Amy Herald
May 14, 2019

Good Morning!

Good Morning everyone! Let's get this party started! ~ Namaste friends.

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Amy Herald
May 13, 2019

Good Morning!

Good advice for today!

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sallye bates
May 12, 2019

Happy Mother's Day

I hope your day is filled with magical moments and loving memories.

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