{"id":244787,"date":"2024-04-08T03:00:59","date_gmt":"2024-04-08T03:00:59","guid":{"rendered":"https:\/\/www.justapinch.com\/blog\/?post_type=articles&p=244787"},"modified":"2024-03-19T15:46:50","modified_gmt":"2024-03-19T15:46:50","slug":"healthier-recipes-for-spring","status":"publish","type":"articles","link":"https:\/\/www.justapinch.com\/blog\/articles\/read\/244787\/healthier-recipes-for-spring\/","title":{"rendered":"Healthier Recipes for Spring"},"content":{"rendered":"

Come spring, not only are the days lighter but it’s also a great time to lighten up our menus. Great for lunch or dinner, these healthier recipes for spring are a delicious way to serve a hearty and comforting meal with seasonal ingredients. How does Greek lemon chicken with potatoes, unfried fried green tomatoes, roasted vegetables with pasta, or the best turkey meatloaf ever sound for dinner tonight? We’re also sharing a few healthier desserts for everyone with a sweet tooth.
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CHRISSY HACKLEY<\/div>\n
VESTAL, NY<\/div>\n<\/div>\n<\/div>\n
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Slow Cooker Greek Chicken Gyros<\/a><\/h2>\n
“I love Gyros! I came up with a recipe for chicken with all the flavors I love in Gyros. It is super easy. Just dump it in the slow cooker and let it do its magic.” – Chrissy<\/div>\n<\/div>\n<\/div>\n
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BETH RENZETTI<\/div>\n
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Homemade Chia Seed Pudding<\/a><\/h2>\n
“I am very excited about this recipe. I’ve heard amazing things about chia seeds. They can be used as an energy boost, an appetite suppressant, maintain blood sugar levels, and help regulate digestion, to name a few. Per serving, chia seeds also have more calcium than a glass of milk, more antioxidants than blueberries, and more Omega-3s than salmon.” – Beth<\/div>\n<\/div>\n<\/div>\n
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HEATHER TRICE<\/div>\n
INDIANAPOLIS, IN<\/div>\n<\/div>\n<\/div>\n
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Lemon Herb Roasted Chicken<\/a><\/h2>\n
“This chicken comes out moist and juicy thanks to the fresh lemons inside. They also add a lovely citrus flavor.” – Heather<\/div>\n<\/div>\n<\/div>\n
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ITAV D<\/div>\n
CALIFORNIA, CA<\/div>\n<\/div>\n<\/div>\n
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Shiraxi Salad<\/a><\/h2>\n
“This is similar to a Persian salad. I added avocado to it. It adds a different taste that I love. I like to serve it in endive leaves.” – Itav<\/div>\n<\/div>\n<\/div>\n
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INA COBH<\/div>\n
MILWAUKEE, WI<\/div>\n<\/div>\n<\/div>\n
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Roasted Vegetables with Pasta<\/a><\/h2>\n
“This is my go-to picnic recipe. I love it!” – Ina<\/div>\n<\/div>\n<\/div>\n
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Chicken Asparagus Pesto Pasta<\/a><\/h2>\n
“Pasta in a fresh asparagus pesto with chicken and asparagus.” – Kevin<\/div>\n<\/div>\n<\/div>\n
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DIDI DALABA<\/div>\n
GREECE, NY<\/div>\n<\/div>\n<\/div>\n
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Greek Lemon Chicken With Potatoes<\/a><\/h2>\n
“This is a recipe that has been handed down from generation to generation. There is a regional difference from what region of Greece you are from that dictates how you make this chicken recipe. This chicken recipe is easy, amazingly moist yet crispy chicken and has an outstanding lemon flavor. The potatoes are crispy outside, tender inside, and filled with lemon\/garlic flavor!” – Didi<\/div>\n<\/div>\n<\/div>\n
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CATHY TATE<\/div>\n
HIGH POINT, NC<\/div>\n<\/div>\n<\/div>\n
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Un-fried Fried Green Tomato and Squash<\/a><\/h2>\n
“I love tomatoes, and squash is my favorite summer vegetable. Being from the South – I do love my fried foods! I’ve had to learn to cook low-fat for health reasons, and these almost fried vegetables are pretty close to the real thing.” – Cathy<\/div>\n<\/div>\n<\/div>\n
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CYNDI HOLMAN<\/div>\n
MONTROSE, CO<\/div>\n<\/div>\n<\/div>\n
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Parmesan Red Pepper Fish<\/a><\/h2>\n
“Try these with any type of white fish fillets: mahi mahi, tilapia, perch, cod, etc.” – Cyndi<\/div>\n<\/div>\n<\/div>\n
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Cottage Cheese Ranch Dip<\/a><\/h2>\n
“This two-ingredient Cottage Cheese Ranch Dip is thick, creamy, and full of protein. This quick and easy dip is a healthy option for a great appetizer.” – Debbie<\/div>\n<\/div>\n<\/div>\n
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LESLIE TIMMONS<\/div>\n
SHAMROCK, TX<\/div>\n<\/div>\n<\/div>\n
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Roasted Brussels Sprouts<\/a><\/h2>\n
“My kids love Brussels sprouts, but I have converted many Brussels haters with the recipe. When roasted, they’re salty, nutty, and crisp on the outside. The insides are so soft and tender.” – Leslie<\/div>\n<\/div>\n<\/div>\n
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CHRISTINE KNUDSEN<\/div>\n
LINCOLN, ME<\/div>\n<\/div>\n<\/div>\n
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Killer Green Beans<\/a><\/h2>\n
“This dish is not hard to prepare and is a family favorite.” – Christine<\/div>\n<\/div>\n<\/div>\n
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CASSIE THORNBURG<\/div>\n
BREA, CA<\/div>\n<\/div>\n<\/div>\n
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Grilled Pork Medallions With Lemon and Rosemary<\/a><\/h2>\n
“I am notorious for over-cooking pork loins and didn’t want to turn on my oven. I decided to wing this one and wow, it turned out fantastic!” – Cassie<\/div>\n<\/div>\n<\/div>\n
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DARLA SIBLEY<\/div>\n
ETHEL, LA<\/div>\n<\/div>\n<\/div>\n
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Stuffed Strawberries<\/a><\/h2>\n
“These strawberries have a wonderful flavor and are beautiful when put together.” – Darla<\/div>\n<\/div>\n<\/div>\n
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SHAWN LANSING<\/div>\n
NOLANVILLE, TX<\/div>\n<\/div>\n<\/div>\n
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Asparagus & Mushroom Chicken<\/a><\/h2>\n
“I love asparagus and mushrooms and made this one evening with ingredients I had on hand for a quick dinner. It’s been a favorite of mine ever since!” – Shawn<\/div>\n<\/div>\n<\/div>\n
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DANIELLE LORTON<\/div>\n
COWDEN, IL<\/div>\n<\/div>\n<\/div>\n
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Athenian Chicken Rolls<\/a><\/h2>\n
“This dish has an impressive presentation and will wow friends and family before they even take a bite!” – Danielle<\/div>\n<\/div>\n<\/div>\n
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TEAL WEST-CRAIG<\/div>\n
SANTA ROSA, CA<\/div>\n<\/div>\n<\/div>\n
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Perfect Turkey Meatballs<\/a><\/h2>\n
“When I cut back the amount of red meat my family ate, meatballs were one of the first recipes I changed. It took some trial and error until I came up with this delicious recipe.” – Teal<\/div>\n<\/div>\n<\/div>\n
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ERICA WILEY<\/div>\n
ELLWOOD CITY, PA<\/div>\n<\/div>\n<\/div>\n
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Maple Salmon<\/a><\/h2>\n
“This is one of my favorite ways to cook salmon.” – Erica<\/div>\n<\/div>\n<\/div>\n
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MELINDA LOURENCO<\/div>\n
FALL RIVER, MA<\/div>\n<\/div>\n<\/div>\n
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Asian Marinated Chicken Breast<\/a><\/h2>\n
“Everyone in my family loves this dish. It’s simple and it saves on ordering takeout.” – Melinda<\/div>\n<\/div>\n<\/div>\n
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NICKOLE SMITH-PALACIOS<\/div>\n
NEW YORK, NY<\/div>\n<\/div>\n<\/div>\n
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Best Turkey Meatloaf Ever<\/a><\/h2>\n
“My family lives for this meatloaf. They eat it all up every time. Super moist and easy to toss together, it’s a mommy fave.” – Nickole<\/div>\n<\/div>\n<\/div>\n
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ASHLEY STAUDENMAIER<\/div>\n
FERNANDINA BEACH, FL<\/div>\n<\/div>\n<\/div>\n
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Healthy Banana Pudding<\/a><\/h2>\n
“I was given a banana pudding recipe that was super high in calories and fat. I’m very health conscious and tinkered to get this.” – Ashley<\/div>\n<\/div>\n<\/div>\n
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KISHA WASHINGTON<\/div>\n
UPPER MARLBORO, MD<\/div>\n<\/div>\n<\/div>\n
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Cajun Sauteed Salmon With Rainbow Carrots and Potato<\/a><\/h2>\n
“A healthy and clean-eating dish.” – Kisha<\/div>\n<\/div>\n<\/div>\n
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MEGAN TODD<\/div>\n
WARREN, OH<\/div>\n<\/div>\n<\/div>\n
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Honey Mustard Chicken<\/a><\/h2>\n
“I love honey mustard! Not only is it delicious, but it’s also healthy.” – Megan<\/div>\n<\/div>\n<\/div>\n
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NICK MONFIRE<\/div>\n
OAK RIDGE, NJ<\/div>\n<\/div>\n<\/div>\n
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Greek Asparagus Salad<\/a><\/h2>\n
“It’s such a simple and easy recipe with huge flavors.” – Nick<\/div>\n<\/div>\n<\/div>\n
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JENNIFER BASS<\/div>\n
RICHMOND, KY<\/div>\n<\/div>\n<\/div>\n
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Chicken Margherita w\/ Sun-Dried Tomato Vinaigrette<\/a><\/h2>\n
“You can experiment with this delicious ensemble with different flavors, such as balsamic and even marinara sauce. It is a really versatile recipe and is very comforting.” – Jennifer<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Come spring, not only are the days lighter but it’s also a great time to lighten up our menus. Great for lunch or dinner, these healthier recipes for spring are a delicious way to serve a hearty and comforting meal with seasonal ingredients. How does Greek lemon chicken with potatoes, unfried fried green tomatoes, roasted […]<\/p>\n","protected":false},"author":3,"featured_media":244796,"menu_order":0,"template":"","meta":[],"tags":[366],"yoast_head":"\nHealthier Recipes for Spring - Just A Pinch<\/title>\n<meta name=\"description\" content=\"These healthier recipes for spring are a delicious way to serve a hearty and comforting meal with seasonal ingredients.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.justapinch.com\/blog\/articles\/read\/244787\/healthier-recipes-for-spring\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthier Recipes for Spring\" \/>\n<meta property=\"og:description\" content=\"These healthier recipes for spring are a delicious way to serve a hearty and comforting meal with seasonal ingredients.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.justapinch.com\/blog\/articles\/read\/244787\/healthier-recipes-for-spring\/\" \/>\n<meta property=\"og:site_name\" content=\"Just A Pinch\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/justapinch\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-19T15:46:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.justapinch.com\/blog\/wp-content\/uploads\/2024\/04\/ecaaee69-healthier-recipes-for-spring.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kitchen Crew\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@justapinchcooks\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.justapinch.com\/blog\/#organization\",\"name\":\"Just A Pinch Recipes\",\"url\":\"https:\/\/www.justapinch.com\/blog\/\",\"sameAs\":[\"https:\/\/instagram.com\/justapinchcooks\",\"https:\/\/www.pinterest.com\/justapinchcooks\",\"https:\/\/www.youtube.com\/user\/justapinch\",\"https:\/\/www.facebook.com\/justapinch\",\"https:\/\/twitter.com\/justapinchcooks\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.justapinch.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.justapinch.com\/blog\/wp-content\/uploads\/2020\/04\/PinchLogo_Square_no_tagline.png\",\"contentUrl\":\"https:\/\/www.justapinch.com\/blog\/wp-content\/uploads\/2020\/04\/PinchLogo_Square_no_tagline.png\",\"width\":543,\"height\":543,\"caption\":\"Just A Pinch Recipes\"},\"image\":{\"@id\":\"https:\/\/www.justapinch.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.justapinch.com\/blog\/#website\",\"url\":\"https:\/\/www.justapinch.com\/blog\/\",\"name\":\"Just A Pinch\",\"description\":\"Food Bites & Articles\",\"publisher\":{\"@id\":\"https:\/\/www.justapinch.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.justapinch.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.justapinch.com\/blog\/articles\/read\/244787\/healthier-recipes-for-spring\/#primaryimage\",\"url\":\"https:\/\/www.justapinch.com\/blog\/wp-content\/uploads\/2024\/04\/ecaaee69-healthier-recipes-for-spring.jpg\",\"contentUrl\":\"https:\/\/www.justapinch.com\/blog\/wp-content\/uploads\/2024\/04\/ecaaee69-healthier-recipes-for-spring.jpg\",\"width\":2000,\"height\":1600,\"caption\":\"Healthier Recipes for Spring\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.justapinch.com\/blog\/articles\/read\/244787\/healthier-recipes-for-spring\/#webpage\",\"url\":\"https:\/\/www.justapinch.com\/blog\/articles\/read\/244787\/healthier-recipes-for-spring\/\",\"name\":\"Healthier Recipes for Spring - 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