{"id":238685,"date":"2020-05-25T00:00:24","date_gmt":"2020-05-25T00:00:24","guid":{"rendered":"https:\/\/www.justapinch.com\/wordpress\/?post_type=articles&#038;p=238685"},"modified":"2020-05-07T16:19:25","modified_gmt":"2020-05-07T16:19:25","slug":"17-healthy-homemade-snacks-for-kids","status":"publish","type":"articles","link":"https:\/\/www.justapinch.com\/blog\/articles\/read\/238685\/17-healthy-homemade-snacks-for-kids\/","title":{"rendered":"17 Healthy Homemade Snacks for Kids"},"content":{"rendered":"<p>Finding delicious and nutritious snacks that your kids will actually eat can be a challenge, but we\u2019re here to help. These 17 homemade, kid-friendly snacks range from fruit roll ups to carrot fries to muffins to chocolate peanut butter banana bites &#8211; essentially everything your kids are craving you can make right from your kitchen.<\/p>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/thesoccermomblog.com\/homemade-fruit-roll-ups\/\" target=\"_blank\" rel=\"noopener noreferrer\">Homemade Fruit Roll Ups<\/a><\/h3>\n<p>\u201cFinally\u2026a snack you can feel good about serving your kids! These homemade fruit roll ups are made with real fruit and fun to make!\u201d &#8211; Stacey<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/501588477252378502\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/www.eatingbirdfood.com\/peanut-butter-banana-bites\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chocolate Peanut Butter Banana Bites<\/a><\/h3>\n<p>\u201cThese frozen chocolate covered peanut butter banana bites are the perfect healthy warm weather treat. Keep a batch in the freezer for easy snacking and enjoy two bites for less than 100 calories!\u201d &#8211; Brittany<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/211598882479674669\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/thenaturalnurturer.com\/healthy-lunch-box-muffins-gluten-free\/\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy Lunch Box Muffins<\/a><\/h3>\n<p>\u201cThese healthy lunch box muffins are super easy to make and add so much goodness to any meal or snack! Naturally gluten free, packed with vegetables and naturally sweetened, they can easily be made nut free, dairy-free and egg-free.\u201d &#8211; Taesha<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/324681454387356250\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/www.dessertfortwo.com\/healthy-homemade-fruit-snacks\/\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy Homemade Fruit Snacks<\/a><\/h3>\n<p>\u201cThese healthy homemade fruit snacks have the same texture as the store-bought version, but are made with pureed fruit, vegetables, honey, and grass-fed gelatin. I\u2019m pretty sure none of those ingredients are in the store-bought version!\u201d &#8211; Holly<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/86201780355102585\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/veganheaven.org\/recipe\/roasted-chickpeas\/\" target=\"_blank\" rel=\"noopener noreferrer\">Roasted Chickpeas<\/a><\/h3>\n<p>\u201cThese roasted chickpeas make such a delicious and healthy snack! They\u2019re perfectly seasoned, a bit spicy, and super easy to prepare. They\u2019re perfect for parties, snacking in front of the TV, road trips, and so much more!\u201d &#8211; Sina<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/402931497912745909\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/www.sixsistersstuff.com\/recipe\/skinny-frozen-strawberry-bites\/\" target=\"_blank\" rel=\"noopener noreferrer\">Skinny Frozen Strawberry Bites<\/a><\/h3>\n<p>\u201cI love a good frozen snack every now and then, especially when they are healthy and full of all the good stuff. These Skinny Frozen Strawberry Bites are both healthy and delicious. They come together in minutes and freeze quickly. You will love these.\u201d &#8211; Cyd<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/140526450860669268\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/www.thelazydish.com\/healthy-banana-oat-muffins-3-ingredients\/\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy Banana Oat Muffins<\/a><\/h3>\n<p>\u201cThis simple banana oat muffin recipe is a super fun and easy on-the-go breakfast idea for the family. They are especially ideal for kids! Definitely a much healthier option for breakfast, lunch boxes and after school snacks. And if your kids play sports, they\u2019re light yet packed full of energy for practice and game day.\u201d &#8211; Lilly<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/53902526777622370\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/unboundwellness.com\/sweet-potato-everything-bagel-chips\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sweet Potato Everything Bagel Chips<\/a><\/h3>\n<p>\u201cThese sweet potato everything bagel chips are the ultimate crunchy snack! They\u2019re a healthy paleo chip made with everything bagel seasoning.\u201d &#8211; Michelle<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/322148179593659906\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/www.wholesomerecipebox.com\/healthy-cinnamon-apples\/\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy Cinnamon Apples<\/a><\/h3>\n<p>\u201cHealthy Cinnamon Apples are an easy and delicious fall treat. Eat them as dessert, as a healthy snack or even as a side dish with dinner!\u201d &#8211; Nora<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/477381629255778831\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/iheartvegetables.com\/easy-zucchini-pizza-bites-2\/\/\" target=\"_blank\" rel=\"noopener noreferrer\">Zucchini Pizza Bites Recipe<\/a><\/h3>\n<p>\u201cThese zucchini pizza bites are a tasty way to eat your vegetables! These are low carb, easy to make, and a healthy way to satisfy your pizza cravings!\u201d &#8211; Liz<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/267119821631514601\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"http:\/\/www.fastforwardfun.com\/broccoli-cheese-bites\/\" target=\"_blank\" rel=\"noopener noreferrer\">Broccoli Cheese Bites<\/a><\/h3>\n<p>\u201cThis is my favorite way to get my kids to eat their veggies because the broccoli is disguised so well, they don\u2019t even realize they\u2019re eating something healthy. They LOVE them! We like to eat them dipped in ranch as an after school snack.\u201d &#8211; Lilly<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/40180621652909214\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/thehealthyfamilyandhome.com\/gluten-free-vegan-no-bake-cranberry-lemon-ball-truffles\/\" target=\"_blank\" rel=\"noopener noreferrer\">Gluten-Free Vegan No-Bake Cranberry Lemon Ball Truffles<\/a><\/h3>\n<p>\u201cThese Gluten-Free Vegan No-Bake Cranberry Lemon Bliss Ball Truffles are an easy and healthy recipe made with only 8 clean, real food ingredients. They&#8217;re the perfect plant-based dessert with sweet and tangy flavors that can be prepared in under 10 minutes!\u201d &#8211; Karielyn<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/275071489729447409\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/www.slenderkitchen.com\/recipe\/spicy-tuna-salad\" target=\"_blank\" rel=\"noopener noreferrer\">Spicy Tuna Salad<\/a><\/h3>\n<p>\u201cThis Spicy Tuna Salad has all the same flavors as your favorite spicy tuna roll but is made with canned tuna instead.\u201d &#8211; Kristen<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/221731981640652712\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/www.closetcooking.com\/parmesan-roasted-carrot-fries\/\" target=\"_blank\" rel=\"noopener noreferrer\">Parmesan Roasted Carrot Fries<\/a><\/h3>\n<p>\u201cCarrots are pretty easy to turn into fries, you just need to get some large ones, peel them and slice them into sticks before frying them! Of course you can deep fry them, and they are amazing deep fried, but you can also roast them, which keeps them a little lighter.\u201d &#8211; Kevin<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/221239400431304093\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/easyfamilyrecipeideas.com\/frozen-yogurt-bark\/\" target=\"_blank\" rel=\"noopener noreferrer\">Frozen Yogurt Bark Recipe <\/a><\/h3>\n<p>\u201cHealthy and easy to make Frozen Yogurt Bark. This Red, white, and blue breakfast idea is perfect for summertime. Fresh berries sprinkled throughout a delicious yogurt bark what more could one ask for.\u201d &#8211; Easy Family Recipes<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/778419116824591208\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/amyshealthybaking.com\/blog\/2018\/01\/01\/healthy-apple-pie-oatmeal-breakfast-cookies\/\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy Apple Pie Oatmeal Breakfast Cookies<\/a><\/h3>\n<p>\u201cAn easy recipe for chewy oatmeal cookies with the same flavors as apple pie! Sweet fruit, cozy spices &amp; no refined flour or sugar! Only 71 calories &amp; perfect for quick grab-and-go breakfasts!\u201d &#8211; Amy<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/505810601902098119\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n<div class=\"rcp-content-block\"><\/p>\n<h3><a href=\"https:\/\/helloyummy.co\/how-to-make-fruit-and-vegetable-ice-pops\/\" target=\"_blank\" rel=\"noopener noreferrer\">How to Make Fruit and Vegetable Ice Pops<\/a><\/h3>\n<p>\u201cThese fruit and vegetable ice pops are surprisingly easy to make at home for a healthy and refreshing kid snack.\u201d &#8211; Agnes<br \/>\n<a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/566116615661346756\/\"><\/a>\n<script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Finding delicious and nutritious snacks that your kids will actually eat can be a challenge, but we\u2019re here to help. These 17 homemade, kid-friendly snacks range from fruit roll ups to carrot fries to muffins to chocolate peanut butter banana bites &#8211; essentially everything your kids are craving you can make right from your kitchen.<\/p>\n","protected":false},"author":4,"featured_media":238700,"menu_order":0,"template":"","meta":[],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.8 (Yoast SEO v19.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>17 Healthy Homemade Snacks for Kids - Just A Pinch<\/title>\n<meta name=\"description\" content=\"Finding healthy snacks that your kids will eat can be a challenge. 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