{"id":212988,"date":"2019-01-03T03:47:00","date_gmt":"2019-01-03T03:47:00","guid":{"rendered":""},"modified":"2020-09-24T16:24:49","modified_gmt":"2020-09-24T16:24:49","slug":"13-healthy-recipes-for-the-instant-pot","status":"publish","type":"articles","link":"https:\/\/www.justapinch.com\/blog\/articles\/read\/212988\/13-healthy-recipes-for-the-instant-pot\/","title":{"rendered":"13 Healthy Recipes for the Instant Pot"},"content":{"rendered":"<p>If you&#8217;re trying to cook healthier in the new year and put your Instant Pot to good use, take a look at this roundup of recipes. During the week, an Instant Pot is an easy way to get dinner on the table in no time. From chili to rotisserie chicken and smothered pork chops to egg bites, these pressure cooker recipes will help you stick to a healthy eating resolution and make meal prep a breeze.<\/p>\n<p><H3><a target=\"_blank\" href=\"https:\/\/www.365daysofcrockpot.com\/instant-pot-ground-turkey-lentil-chili\/\" rel=\"noopener noreferrer\">Instant Pot Ground Turkey Lentil Chili<\/a><\/H3>&#8220;This healthy, easy pressure cooker turkey lentil chili is the perfect meal for any night of the week.  It fills you up without filling you out while still having tons of flavor.&#8221; &#8211; Karen<\/p>\n<p><a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/153896512248114455\/\"><\/a><script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/p>\n<p><H3><a target=\"_blank\" href=\"https:\/\/cookingwithcurls.com\/2017\/01\/08\/instant-pot-faux-tisserie-chicken\/\" rel=\"noopener noreferrer\">Instant Pot Faux-Tisserie Chicken<\/a><\/H3>&#8220;Do you ever find yourself at the grocery store buying a week\u2019s worth of food, then reach for a rotisserie chicken because you no longer have the energy to go home and cook what you just purchased? I admit it, I am guilty. But have you ever looked at the ingredients label on that chicken? Yikes! My Instant Pot Faux-tisserie Chicken is pure goodness&#8230;&#8221; &#8211; Lisa<\/p>\n<p><a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/15129348729062346\/\"><\/a><script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/p>\n<p><H3><a target=\"_blank\" href=\"https:\/\/lifemadesweeter.com\/instant-pot-chicken-and-broccoli-stir-fry\/\" rel=\"noopener noreferrer\">Instant Pot Chicken and Broccoli Stir Fry<\/a><\/H3>&#8220;A popular Chinese takeout favorite made easily in the pressure cooker in under 30 minutes! Easy to customize and perfect for busy weeknights.&#8221; &#8211; Kelly<\/p>\n<p><a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/434456695299263207\/\"><\/a><script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/p>\n<p><H3><a target=\"_blank\" href=\"http:\/\/www.wholesomelicious.com\/instant-pot-lemon-pepper-salmon\/\" rel=\"noopener noreferrer\">Instant Pot Lemon Pepper Salmon<\/a><\/H3>&#8220;Your new favorite way to cook salmon! You\u2019ll love this easy Instant Pot Lemon Pepper Salmon that comes together so easily with the silkiest and most amazing texture!&#8221; &#8211; Amy<\/p>\n<p><a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/511299363932579809\/\"><\/a><script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/p>\n<p><H3><a target=\"_blank\" href=\"https:\/\/www.apinchofhealthy.com\/instant-pot-chicken-breasts\/\" rel=\"noopener noreferrer\">Instant Pot Chicken Breasts<\/a><\/H3>&#8220;This is my tried and true method for making Instant Pot chicken breasts that are tender, juicy and delicious!&#8221; &#8211; Marjorie<\/p>\n<p><a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/188377196894719344\/\"><\/a><script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/p>\n<p><H3><a target=\"_blank\" href=\"https:\/\/eat-drink-love.com\/instant-pot-white-chicken-chili\/\" rel=\"noopener noreferrer\">Instant Pot White Chicken Chili<\/a><\/H3>&#8220;This recipe couldn\u2019t be easier. I just toss in some sliced chicken breasts, beans, corn, broth, and a bunch of seasonings and I\u2019ve got dinner ready in a snap!&#8221; &#8211; Stephanie<\/p>\n<p><a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/269371621450261330\/\"><\/a><script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/p>\n<p><H3><a target=\"_blank\" href=\"https:\/\/beautyandthefoodie.com\/instant-pot-keto-smothered-pork-chops\/\" rel=\"noopener noreferrer\">Instant Pot Keto Smothered Pork Chops<\/a><\/H3>&#8220;These tasty Instant Pot Keto Smothered Pork Chops are gluten-free, low carb, paleo, and have a whole30 (dairy free) option. Savory seared pork chops smothered in a creamy sauce with bacon, garlic, and mushrooms.&#8221; &#8211; Stacey<\/p>\n<p><a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/454793262368347305\/\"><\/a><script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/p>\n<p><H3><a target=\"_blank\" href=\"https:\/\/www.onionringsandthings.com\/instant-pot-honey-lemon-chicken\/\" rel=\"noopener noreferrer\">Instant Pot Honey Lemon Chicken<\/a><\/H3>&#8220;Instant Pot Honey Lemon Chicken with amazing sweet and tangy flavors is easy to prep with simple ingredients and is ready in less than 30 minutes. It&#8217;s the perfect weeknight meal!&#8221; &#8211; Lalaine<\/p>\n<p><a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/500955158542319735\/\"><\/a><script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/p>\n<p><H3><a target=\"_blank\" href=\"https:\/\/www.wellplated.com\/instant-pot-vegetarian-chili\/\" rel=\"noopener noreferrer\">Instant Pot Vegetarian Chili<\/a><\/H3>&#8220;This Instant Pot Vegetarian Chili made with canned beans, sweet potato, quinoa, and a rainbow of southwest spices is more than deserving of this year\u2019s #1 spot. It\u2019s rich and hearty, strikes an ideal balance between spicy and sweet, and, thanks to the Instant Pot, cooks in minutes instead of hours.&#8221; &#8211; Erin<\/p>\n<p><a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/12314598967412172\/\"><\/a><script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/p>\n<p><H3><a target=\"_blank\" href=\"https:\/\/www.savorytooth.com\/instant-pot-egg-bites\/\" rel=\"noopener noreferrer\">Instant Pot Egg Bites With Spinach &#038; Prosciutto<\/a><\/H3>&#8220;These Instant Pot Egg Bites are soft and velvety, reminding me of eggs prepared using the sous vide technique. Made with spinach and prosciutto, they\u2019re a delicious breakfast that\u2019s both high in protein and portable.&#8221; &#8211; Julia<\/p>\n<p><a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/229542912243270132\/\"><\/a><script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/p>\n<p><H3><a target=\"_blank\" href=\"https:\/\/tasteandsee.com\/instant-pot-spaghetti-squash-buffalo-chicken\/\" rel=\"noopener noreferrer\">Instant Pot Spaghetti Squash Buffalo Chicken<\/a><\/H3>&#8220;A lightened up, mouthwatering recipe you need to experience immediately!  It\u2019s low-calorie, low-carb, full of nutrition, loaded with lean protein and it tastes insanely delicious!&#8221; &#8211; Holly<\/p>\n<p><a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/287597126192794861\/\"><\/a><script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/p>\n<p><H3><a target=\"_blank\" href=\"https:\/\/www.thecookierookie.com\/instant-pot-chicken-bruschetta\/\" rel=\"noopener noreferrer\">Instant Pot Chicken Bruschetta<\/a><\/H3>&#8220;Bruschetta Chicken with tomatoes, basil, balsamic, and Parmesan cheese has always been one of my favorite recipes, and it\u2019s only better made in an instant pot! Instant Pot Bruschetta Chicken is one of our go-to easy weeknight meals.&#8221; &#8211; Becky<\/p>\n<p><a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/103512491420370375\/\"><\/a><script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/p>\n<p><H3><a target=\"_blank\" href=\"https:\/\/domesticsuperhero.com\/instant-pot-cilantro-lime-chicken\/\" rel=\"noopener noreferrer\">Instant Pot Cilantro Lime Chicken<\/a><\/H3>&#8220;Instant Pot Cilantro Lime Chicken is an easy healthy meal that comes together in less than 30 minutes! Great for tacos, salads, rice bowls, or just plain!&#8221; &#8211; Allyson<\/p>\n<p><a data-pin-do=\"embedPin\" data-pin-width=\"medium\" href=\"https:\/\/www.pinterest.com\/pin\/362047257541243140\/\"><\/a><script async defer src=\"\/\/assets.pinterest.com\/js\/pinit.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re trying to cook healthier in the new year and put your Instant Pot to good use, take a look at this roundup of recipes. During the week, an Instant Pot is an easy way to get dinner on the table in no time. From chili to rotisserie chicken and smothered pork chops to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":237801,"menu_order":0,"template":"","meta":[],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.8 (Yoast SEO v19.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>13 Healthy Recipes for the Instant Pot - Just A Pinch<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.justapinch.com\/blog\/articles\/read\/212988\/13-healthy-recipes-for-the-instant-pot\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"13 Healthy Recipes for the Instant Pot\" \/>\n<meta property=\"og:description\" content=\"If you&#8217;re trying to cook healthier in the new year and put your Instant Pot to good use, take a look at this roundup of recipes. 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