sweet and spicy tomato and pepper chicken stew
(2 ratings)
This Indian style chicken stew will be sure to please your entire family.
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(2 ratings)
yield
6 / 8 servings
prep time
20 Min
cook time
50 Min
method
Stove Top
Ingredients For sweet and spicy tomato and pepper chicken stew
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1 1/2 lbs. Chicken thigh meat, boneless and skinless, cut into 1-inch cubes
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2 Tbsp. Olive oil
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1 Green pepper (diced)
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2 Spanish onions (diced)
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2 cloves garlic (minced)
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1 1/2 Tbs. Chili powder
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2 tsp. Garam masala (blend of Indian spices)
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1/8 tsp. Ground nutmeg
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1/8 tsp. Ground ginger
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1/2 tsp. Kosher salt
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2 tsp. Brown sugar
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14.5 oz. Diced tomatoes
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1 C. Low-sodium chicken broth
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1/2 C. Raisins
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1/4 C. Apple cider vinegar
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1 can (14.5 oz.) white beans (drained and rinsed)
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4 Tbs. Chopped fresh parsley
How To Make sweet and spicy tomato and pepper chicken stew
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1In a Dutch oven, heat olive oil over medium-high heat. When hot, add chicken and stir. Sautè, stirring often, for about 5 minutes or until chicken is browned on all sides. Add green pepper, onions, and garlic. Stir and reduce heat to medium. Cook, stirring occasionally, for about 6–7 minutes or until vegetables are softened. Add chili powder, Garam masala, nutmeg, ginger, salt, and brown sugar. Sautè, stirring, for another 2 minutes. Add tomatoes, stock, raisins, and vinegar. Stir, raise heat to high, and bring to a boil. Reduce heat, cover, and cook for about 25–30 minutes or until chicken is tender and cooked through. Add beans, stir, and cook for another 2–3 minutes or until beans are heated through. Serve (over rice, if desired) garnished with chopped parsley.
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