vegetable soup
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Doc has asked me to try a plant based diet, or take his Statin drugs......I am trying the diet. This soup is GOOD! I decided to make soup today, because it cooled off, a lot and I picked a large handful of fresh green beans out of the garden this am. I had some freezer sweet corn in the frige and the last fresh tomato of the season; from there I just started chopping up other stuff I had on hand. Hubby is terrified, he's seen his last bacon cheeseburger, but he did like the soup.
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yield
6 -8
prep time
15 Min
cook time
20 Min
method
Stove Top
Ingredients For vegetable soup
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1 qtvegetable broth/stock...recipe to follow
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1/2 cleftover sweet corn
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1 cfresh green beans
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2shallots, sliced
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2 smred potatoes, peeled, diced
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1 mdfresh tomato, chopped
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2 mdcarrots, peeled. sliced
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1/4 mdonion, diced
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2 stalkcelery, sliced
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1/2 tspmrs. dash's chicken grilling seasoning
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1 smbay leaf
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1/2 cbarley
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1 tspapple cider vinegar
How To Make vegetable soup
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1Gather the ingredients, use what you have leftover in the frige, or finishing up in the garden.
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2Slice, dice & peel whatever needs done. Save the trimmings in a freezer bag, to make more broth or stock.
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3In a stock pot, saute the vegetables in a small amount of broth.....about 3-5 min. You want the veggies tender-crisp;but not mushy.
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4Add the rest of the broth to the veggies in the stock-pot. Add the bay leaf, the Mrs. Dash Seasoning, vinegar and bring to a boil. Lower heat and simmer 10 minutes.
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5Add barley, cover and simmer an additional 10 minutes.
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6Cool, and place in the refrigerator; letting the ingredients get acquainted and warm it up for supper. To keep the veggies from going to mush, heat up just what you need for a meal.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Vegetable Soup:
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