SKINNY SOUP

Recipe Rating:	1 Rating5
Categories:	Quick & Easy, For Kids, Vegetarian, Healthy, Vegetable Soup
Keyword:	Diabetic-Friendly
Serves:	10
Prep Time:	30 Min
Cook Time:	1 Hr 10 Min

Ingredients

6 c	water
2 lg	white potatoes, peeled and cut into 1-inch chunks
4 lg	tomatoes, cored and cut into 1-inch chunks
4 md	carrots, peeled and cut into 1-inch chunks
3 md	zucchini, cut into 1-inch chunks
2 md	green bell peppers, coarsely chopped
2 md	onions, coarsely chopped
3 md	garlic cloves, minced
2 tsp	iodized, salt
3/4 tsp	black pepper
2	chicken-flavored bouillon cubes

Pinched by kelly1424, and 105 more.

penny jordan

Full Flavored

Lubbock, TX (pop. 229,573)

PennyLJ55

Member Since Jan 2012

penny's Notes:

What's the skinny on eating lighter? This hearty yet healthier homemade Skinny Soup may be just the answer. Simmer a pot on the stovetop and enjoy the garden-fresh flavors that are bursting with goodness!

Directions

In a soup pot, combine all ingredients; mix well and bring to a boil over high heat.

Reduce heat to medium and cook 1 hour, or until vegetables are tender.

Nutritional Information

Serving Size: 1 cup
Per serving: Exchanges:
1/2 starch
2 vegetables
Calories: 84
Calories from fat: 4
Total Fat: <1g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 383mg
Carbohydrate: 20g
Dietary Fiber: 4g
Sugars: 7g
Protein: 2g