Kale Leek Potato Soup

Sara Andrea

By
@Sara_Andrea

Seriously delicious soup! So healthy and tasty. I think everyone needs a kale soup recipe in their cookbook.


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Serves:

6-8

Prep:

20 Min

Cook:

40 Min

Method:

Stove Top

Ingredients

2 Tbsp
canola oil
2
onions, finely chopped
1 tsp
minced garlic
2
leeks, cleaned and thinly sliced
2 tsp
kosher salt, divided
1 lb
yukon gold potatoes, peeled and finely chopped
2
cartons (32 oz each) of vegetable broth
1 bunch
curly kale
1/2 tsp
black pepper
1/2 tsp
hot paprika
red pepper flakes (if desired)

Directions Step-By-Step

1
Prepare all your ingredients.
1) finely chop onions
2) clean and slice leeks - green parts too
3) peel and chop potatoes
4) remove kale ribs, rough chop leaves
2
Heat oil in soup pot over medium heat. Add onions, garlic, leek and 1 tsp salt. Stir frequently, reduce heat to low and cook until soft, about 8 minutes.
3
Add broth, potatoes, and 1 tsp salt; simmer on medium-low for 30 minutes. Remove from heat and let cool for 20 minutes. Using an immersion blender, blend until smooth. (You can also use a food processor or countertop blender.)
4
Turn heat to medium until soup is heated through, then add the kale. Add pepper and paprika, stir to combine.
Note: I add red pepper flakes to my soup. I love the extra heat.

About this Recipe

Course/Dish: Vegetable Soup
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Low Fat, Kosher, Low Sodium
Other Tag: Healthy