Healing Vegetable Soup

Tasha Kaye Recipe

By Tasha Kaye cleaneatingmama

30 Min
1 Hr

Vegetable soup has magical healing powers. This soup is full of nutritious vegetables and fresh herbs. You can add any kind of vegetable you wish! Kale, parsnips, mushrooms, peas, corn... whatever you have in your kitchen or garden would be perfect!
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Healthy Eating!
Tasha - The Clean Eating Mama

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medium yellow onion, chopped
2 Tbsp
extra virgin olive oil
2 Tbsp
minced garlic or 6 garlic cloves, minced
carrots, chopped
stalks of celery, chopped
red bell pepper, seeded and chopped
2 c
sweet potato or regular potato, chopped
salt and pepper to taste
4 c
water or vegetable stock (i always use filtered water and my soups always turn out)
handfuls of herbs on hand: basil, parsley, dill, thyme - if using fresh, chop and add towards the end. i always add dried herbs at the beginning. taste throughout and add more herbs.

Directions Step-By-Step

Heat a large soup pot on medium and add oil. Let heat for a few minutes. Add chopped onion and a pinch of salt. Let cook down for a few minutes until onion is soft. Add remaining vegetables, dried herbs, salt and pepper and let cook down for about 10 minutes or so.
Add liquid of choice and turn the heat up to high. Bring to a boil. Once it is boling, cover with a lid and reduce heat to medium/low. Stir occasionally. Let cook for about an hour or so. You can always add more liquid if it becomes too thick. For this vegetable soup, you want it to be rather liquidy.
Don't forget to taste throughout the cooking time to see if it needs more seasonings. Also, add fresh herbs when it is almost done. Parsley is amazing in this soup, along with dill.

About this Recipe

Dietary Needs: Vegetarian
Other Tags: For Kids, Healthy
Hashtags: #Vegan, #family, #clean, #eating

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Barbara Pendley Barbee
Jul 22, 2012
Love the name too!
Maria * WWCook1
Feb 14, 2014
I tried this recipe and say it's Family Tested & Approved!
LaLeata Westbrook lwest76
Aug 11, 2014
Any time I can get ALL THREE of my kids, including a really picky daughter and an autistic son, neither of which much cared for vegetable, then you know that this recipe was a hit! Thanks, I will have to double the recipe next time!
Feb 14, 2015 - Bobby Webb shared this recipe with discussion group: "HOW'S YOUR WEATHER".