Easy Lowfat Vegetable Soup Recipe

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Easy Lowfat Vegetable Soup

Kathy Lowry


I was tempted not to add the canned chicken when creating this recipe, but so glad I did.

pinch tips: How to Debone a Chicken




10 Min


30 Min


yellow onion, diced
2 can(s)
white shoe peg corn, don't substitute
2 can(s)
progresso minestrone soup
1 large
can of small diced veg all mixed vegetables
2 can(s)
black beans, rinsed
1 can(s)
chopped green chiles
2 box
large boxes of swanson chicken broth
2 can(s)
large cans of white chicken meat (make sure it is white meant)
3 pkg
williams white chile mix or mccormick if you can't find williams
1 can(s)
petite diced tomatoes

Directions Step-By-Step

Dice onion and sauté it in small about of cooking oil. Use pot soup will be made in.
Add Chicken broth boxes, 2 cans corn, 2 cans Progresso Minestrone, 1 can Veg All, 2 rinsed cans of black beans, and the can of petite diced tomatoes and green chiles. Do not drain any of the cans, except for rinsing the black beans.
Add 3 packages of white chili mix. Bring to boil and simmer for 1/2 hour. Even better the second day.

About this Recipe

Course/Dish: Soups, Vegetable Soup