Chili with a twist

Taylor Simpkins

By
@landinsmom92

This chili is not only hearty and filling it is also good for you! :)


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Rating:

Comments:

Serves:

a family!

Prep:

10 Min

Cook:

30 Min

Method:

Stove Top

Ingredients

1 lb
ground chicken/ ground turkey 90% lean or higher
1/2
onion, chopped
4 clove
garlic, chopped
1
green pepper, chopped (can also sub. for a frozen bag of peppers and onions. i get mine from kroger)
1 can(s)
46 oz tomato/vegetable juice (you can also use a 32oz bottle)
2 can(s)
of beans (your choice) rinsed
1 c
of corn (canned or frozen) i like to use the kind with jalapeno pieces
1/4 tsp
salt and pepper each
1/8 tsp
ground red pepper (more or less)
1 Tbsp
ground cumin (more or less)
1 tsp
chili powder (more or less)
1/4 tsp
onion powder
1 tsp
paprika
dash(es)
of garlic salt
sour cream (optional)
shredded cheese (optional)

Directions Step-By-Step

1
FOR CROCK POT: start off by browning your meat until there is no longer any pink. Add onions, garlic and peppers and saute for a few more minutes.
2
Transfer to a crock pot then add all ingredients besides cheese and sour cream.
3
Cook on LOW 5-6 hours or until beans are thoroughly cooked.
4
FOR STOVE TOP: repeat step one only this time using a deep pot. Add all ingredients except sour cream and cheese.
5
Cover and simmer about 30 minutes. Garnish with sour cream and cheese!!

About this Recipe

Course/Dish: Chili
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Low Fat, Low Sodium, Low Carb
Other Tags: Quick & Easy, For Kids, Healthy