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low sodium taco soup for taco lovers

baileyyork avatar
Recipe by
Bailey York
@baileyyork

If you want a kick to it add my own taco seasoning plus a small mix of Mrs. Dash Salt Free Mix. Mine: Crushed red pepper, onion powder, Mrs. Dash slat free extra spicy, Mrs, Dash Salt free Lemon pepper, Black pepper, cumin, Garlic Powder, Chili Powder, Add as much as you want to a bowl and sprinkle into the crockpot as much as you want. It gives it HEAT.

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yield 3 -4
prep time 20 Min
cook time 3 Hr
method Slow Cooker Crock Pot

Ingredients For low sodium taco soup for taco lovers

  • 1 lb
    lean ground beef
  • 2 can
    rotel, drained off
  • 1 can
    black beans, canned, drained, and rinsed
  • 1/2 c
    chopped, onion
  • 1
    jalapenos, fresh and chopped
  • 2-3 c
    unsalted beef broth or stock
  • 1 c
    corn
  • 1/2 pkg
    mrs. dash salt free taco seasoning mix or your own version of homemade taco seasonings
  • 1/2 c
    water

How To Make low sodium taco soup for taco lovers

  • 1
    First off add everything but the jalapeno, meat, and onion to a crockpot. Cook your meat with the pepper and onions until cooked. Drain and add to crockpot.
  • 2
    I set mine at High and will eat it around 3-4 hours from now but you can simmer on low if you like. Pair with brown rice or cornbread
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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