Spam & Cabbage

Vanessa "Nikita" Milare

By
@Kitkat777

This is a quick, easy & favorite local dish just about every body makes here in Hawaii. I make it about once a week.
My family loves it on fresh cooked rice...


I have kind of wonder how much calories & so forth are in my recipes. Now taht am on a diet. Am adding them up. So Am gonna add in the calorie count on all that I can.


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Comments:

Serves:

10 to 12

Prep:

10 Min

Cook:

20 Min

Ingredients

1
cabbage, shredded
2 can(s)
spam, cubed
1/3 tsp
salt and pepper
1
bay leaf
dash(es)
soy sauce

Directions Step-By-Step

1
Clean & shred the cabbage.
2
Put in a large pot with enough water to cover all the cabbage.
3
Season with salt, pepper, bay leaf & soy sauce.
4
Boil until cabbage is almost tender.
5
Add in the spam & cook for about 10 mins more.
6
Nutritional Info:

Servings Per Recipe: 1
Amount Per Serving
Calories: 240.7
Total Fat: 8.6 g
Cholesterol: 19.6 mg
Sodium: 7,671.1 mg
Total Carbs: 29.9 g
Dietary Fiber: 9.2 g
Protein: 16.4 g

About this Recipe